#healthy hashtag on Instagram | inst24

#healthy hashtag on Instagram | inst24

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Vegan quesadillas 😍 Gotta love them, they are so good 🤩😘 What would you fill them with? ⠀ Follow @riseofthevegan7 for more plant-based meal ideas ⬆️🔥🌱 ⠀ Dm for the recipe 📄🥙🥗🍝🍽 . . . @veganbowls #vegan #veganfood #veganrecipes #veganinspiration #vegano #veganuary #veganfoodlover #alkalinevegan #veganiseasy #doitfortheanimals #food #veggies #eatplants #plantbaseddiet #dinner #lunch #glutenfree #healthy #healthydinner #bestofvegan #letscookvegan #veganbombs #wholefoods #buzzfeasts #beautifulcuisines #thevegansclub #vegantacos #plantbasedmeals #vegansofinstagram #riseofthevegan

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"Are You Trying To Stay Vegan But Struggling To Make Quick And Easy Recipes?" (Check the link in the bio👆) . . . Crispy veggie spring rolls by @woon.heng 🧡 . Ingredients: ~ 1 package of spring rolls wrapper, thaw based on package instructions ~ 4 cups of shredded cabbage ~ 2 cups of shredded purple cabbage ~ 1 package firm tofu, cut into strips ~ 8-10 caps mushrooms, sliced ~ 2 carrots, shredded ~ 2 teaspoons soy sauce ~ salt ~ oil for frying ~ 1 tablespoon cornstarch + 2 tablespoons water . Place shredded cabbage in a big bowl, massage 1 teaspoon of salt with your fingers, set aside for 15 mins. Repeat with purple cabbage. In a heated nonstick pan, no oil with low-medium heat, pan fry tofu until golden brownand set aside. Sauté mushrooms in 1 teaspoon oil and stir in 2 teaspoons soy sauce, turn heat off. Squeeze cabbages to remove as much liquid as possible and get ready for wrapping. Slowly remove one sheet of wrapper and lay on a chopping board, the pointy side facing you, like a diamond. . How to (roll like a burrito): - Place cabbages, carrots, tofu and mushrooms on the bottom third of the wrapper. - Pick up the bottom (the side closest to you) of the wrapper up and over the filling, tucking in under and pull the filling closer together. - Then, pull the right side of the wrapper to the middle and left to the middle as well. - Roll until you see a small triangle shape, rub some cornstarch mixture and continue rolling until the end. Gently press the tip of the wrapper to seal it. . You may pan-fry/deep-fry spring rolls until golden brown or brush oil on spring rolls and bake them at 495F until crispy. Serve immediately with a side of lime chili sauce. . . . . . .
 #bestofvegan#vegan#vegansofig#vegetarian#recipe#veggie#foodrevolution#healthy#plantbased#dairyfree#savetheplanet#govegan#cooking#herbivore#food#whatveganseat#delicious#yummy#foodporn#instagood#instafood#fitfam

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Ever tried Vegan Pumpkin Mac n Cheese? 😋 This healthy, plant-based recipe is absolutely delicious and easy to make - all you need is pumpkin purée, garlic, nutritional yeast, coconut milk, and vegetable broth 🌱 Go check out the full recipe over at @kalememaybe's profile, and let us know what you think! Hungry for new plant-based recipes to try at home? Hit the link in our bio to sign up to our weekly newsletter, and we'll send 7 of our favourite recipes to your inbox each Monday!

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But are we sure? Take a closer look! 🆘 According to a Harvard University School of Public Health study, the daily cost of consuming the healthiest of diets, is approximately $1.50 more per person per day compared to the least healthy of diets. There are some important price differences that should be noted when it comes to different types of food. - 👆Share this to your story/friends so you can be helping and Reaching Many people🎯 Follow us 😁 for Daily Value... - 👉@_nutrition_secrets 👉@_nutrition_secrets 👉@_nutrition_secrets . . . . . . . . . #weightloss #fitness #weightlossjourney #gym #motivation #healthy #workout #health #fit #fitfam #diet #healthylifestyle #fitnessmotivation #nutrition #weightlosstransformation #healthyfood #bodybuilding #exercise #transformation #gymlife #fitspo #fatloss #goals #food #cardio #training #healthyeating #keto #slimmingworld #bhfyp

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Can you spot me in all of this rice 😜🍚⁣ ⁣ Here’s a little throwback to paradise in Bali❗️This place is heaven on earth. Can’t wait to go back because there is sooooo much to see🙌🏽 When I do go back I’ll capture some more epic shots 🖼. ⁣ ⁣ Do you guys have anything exciting planned for the summer? 🏝

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If all girls were taught how to love each other fiercely instead of how to compete with each other and hate their own bodies, what a different and beautiful world we would live in. -Nikita Gill . . Right now more than ever, I think we need to be lifting each other up as women. Unite and fight forces together. Rather than tearing each other down or criticizing. It’s as easy as telling a girl in your class that her messy bun looks super cute. Or the mom at the grocery store with a screaming toddler that she’s doing a great job. Or that girl that posted her gym selfie-tell her she looks freaking incredible. I encourage you to give just one compliment every day, and watch how lighting up someone else’s eyes will begin to light up your own. . . . . . #Bodypositivity #bodypositive#healthylifestyle #confidence#confident #motivation #inspiration #healthy #happy #happiness#selflove #effyourbeautystandards #fitfam#fitspo #fitnessgirl#fitnessmotivation #wellness#blogger #blog #lifestyle #indyblogger #balancedlifestyle #girlswithmuscle #strongwomen #fitfemales#weightlossjourney #fitblogger #indyblogger #athleisure #indianapolis

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Made myself a salad🍃from the Sprouts Salad Bar! 😋

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Vegan Spiced Cinnamon Rolls w/caramel glaze by @tumblinbumblincrumblincookie 💛 Recipe⠀ Ingredient⠀ 2/3 cup pumpkin puree⠀ 1/3 cup vegan butter⠀ 2/3 cup soy milk⠀ 1/4 cup warm water⠀ 1/2 tsp vanilla⠀ 1/4 cup vegan sugar⠀ 2 1/4 tsp instant yeast⠀ 1/2 tsp salt⠀ 1/4 tsp nutmeg⠀ about 3 cups all purpose flour⠀ ⠀ For the filling⠀ 1/2 cup brown sugar⠀ 1 tbsp cinnamon⠀ 1/4 cup melted vegan butter⠀ ⠀ For the caramel glaze:⠀ 2 tbs vegan butter⠀ 1/4 cup brown sugar⠀ 1 tbs plant milk ⠀ 1/4 tsp cinnamon⠀ 1/2 tsp vanilla⠀ 1/4 cup + 2 tbs icing sugar⠀ ⠀ Instructions⠀ Heat the soy milk and vegan butter in a small saucepan until the butter is melted. Transfer to a mixing bowl and let it cool till body temperature, where a finger stuck into the mix feels like it is immersed in bathwater. Add the yeast, warm water and pumpkin puree and let the mix bloom for about 5-10 minutes. Add all remaining ingredients and knead until the dough becomes smooth, pliable and shiny (add a little more flour if necessary). Turn into a lightly greased bowl, cover with a damp towel and let it rise till double in size, about 1 hour.⠀ ⠀ When it has risen, punch your dough down and turn out onto a floured surface. Knead a few times to make it a smooth dough and roll out into a rectangle, about 1/8 to 1/4 inch thick depending on how many swirls you want. Mix your cinnamon with your sugar and spread the dough with the vegan butter. Sprinkle with the cinnamon sugar evenly and roll it up like a jelly role, pinching the seams to seal. Cut with a sharp knife or dental floss into 8 large rolls and tuck into a greased baking pan of your choice. Cover and let rise till doubled in size, 20-30 minutes.⠀ ⠀ Bake at 180C/360F for about 25-30 minutes till it is golden brown, letting the dish cool on a wire rack. For the glaze, heat the butter until melted before stirring in brown sugar and plant milk; cook for about 1 minute before transferring to another bowl to cool. Stir in your vanilla and sift in the icing sugar, adding more or a splash of plant milk to reach your desired consistency. Drizzle over the warm rolls and serve. Enjoy! #veganfoodspace

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youu guys know i adore a loaded, fresh veggie bowl - especially in the summer! lately, i’ve been tossing organic crounons, the non-crouton, from @CarringtonFarms in all of my bowls for that crunch factor. they’re made from crispy puffed quinoa and super flavorful! you can find them at your local @KrogerCo and @ShopRiteStores. there are four unique flavors (my best friend and i ripped through a bag of the garlic herb on our hike last week…yes, i eat them as a snack too)! #CarringtonFarmsPartner http://bit.ly/2LSUccO . . . #healthyfood #healthy #foodie #cleaneats #foodblogger #vegans #whatveganseat #wellness #fitness #healthyinspo #healthylife #glutenfree #grainfree #paleo #healthymeals #plantpower #thenewhealth #mbg #food52grams #thefeedfeed

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