#girlswithmuscles hashtag on Instagram | inst24

#girlswithmuscles hashtag on Instagram | inst24

16

#euroarm2019 is over and im going home with a silver and a bronz in master class! After pulling for 2 days i did senior and managed 6:th place in left arm and 5:th place in right arm! The feeling is pure #happiness and true feeling of development! Armwrestling is a complex sport and to be better its important to compete. Best place to learn is for sure where the best armwrestler in europe/world gather! I want to give a big thanks to my team captain @jimmycebula and all of the swedish team for always helping eachother and letting all people be just as they are! Already looking forward to next competition although the pain in my arms are horrible right now😅😂🙈💪🏻 @tatevip thanks for photo ❤️

55

Goeeedemorgen! 😊 Vandaag is @myproteinnl jarig en dat betekent kortingggg! Met de code IDA40 krijg je 40% op alles! Dus shop je favoriete snacks en bijv. dit nieuwe setje (squatproof) 🙌 Fijne dag 😘 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #myproteinnl #fitgirl #fitgirls #fitfam #fitfamnl #fitdutchies #fit #fitspo #health #healthy #fitnessmodel #fitness #fitnessmotivation #instapic #instagood #girlswithmuscles #abs #muscles #girlsthatlift #smile #myprotein #workout #wotd #gym #fitnessgirl

7

I hope that no matter what situations you have been in, what situations you are in right now, what your past consists of, how you grew up, how you’ve been treated... I hope you still ignite the fire inside you and I hope you make a change in this world no matter how small or big. And I hope you KNOW you CAN move mountains no matter who you are or where you are in life right now! 🏔 Because y’all, If I can do it.....you can definitely do it 🔥 I hope you all find your passion and fall in love with yourselves and drive to be a better version of you each and every day. And I pray you all leave your mark on this Earth in the most positive and enlightening way 💖 #herestoaccomplishinggoals #loveyourself #loveyourjourney #besoulful #fitnessmotivation #gains #krushitwithkay #girlswithmuscles #leangains #thegrindneverstops #passionforsuccess #fitboss

5

My last Clean and Jerk (85kg) from Nationals. It was a rough and unexpected start when i missed both my snatch and clean and jerk openers, so unfortunately I didn’t get to push the last lift like I wanted. BUT I will say this last C&J attempt was a mental victory. I didn’t think I had enough energy to pull this one off, especially with my jerks getting sketchy under fatigue but MAN, I’m pumped about this lift! Lots of hard work and dedicated coaching and here we are! Still a long way to go, but progress none the less. Excited for next year 🤙🏼🤙🏼🤙🏼 #usaw #usaweightlifting #weightlifting #weights #oly #olympiclifting #olympicweightlifting #clean #jerk #cleanandjerk #19nationals #liftlife #littleandlethal #TodosADios #gymrat #girlswholift #girlsthatlift #girlswithmuscle #girlswithmuscles #fitness #fitgirls #fitgirl #fit #liftweights

17

My whole life I have been commented on for “being too skinny” and once I think it’s over, I’m wrong. I had 2 different people comment on how I look this past week and it’s sad how people are so quick to judge and are ok with saying it to that person not knowing how they will take it. I was told I should gain some weight in my face to hide a few veins that show and that apparently I look ill because I look skinnier. For anyone who is judged on how they look, never take it personal at all, be happy with yourself, your body is your body and no one should be telling you how you should look, so to all those people who feel the need to open their mouth 🖕🏼 #mybodynotyours

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