#fitmama hashtag on Instagram | inst24

#fitmama hashtag on Instagram | inst24


Leg day 💪🏻🖤💪🏻


Just a fit whiskey girl mixing a little business with a little pleasure at @nomadredrocks inside the @origin_redrocks hotel. 🥃✌🏼🌄 Try new places, be present + excitable like a little kid and appreciate all that you have in your life! Happy Friday!


Photo on the left 👈 taken today at 8 months postpartum. Photo on the right 👉 taken literally 5 seconds later . I could have just shown you the left one with my flat looking stomach and thigh gap and said, “hey look at my postpartum body!” Or I could show you how I still have a lot of squishy skin and curves and you can’t see it here but I have stretch marks on my butt and legs! I couldn’t be more proud of my body for giving me two beautiful baby boys in the last 2 years 💙 . I understand that this square world can be difficult to navigate when determining what’s real, what’s fake, what’s posed, what’s candid. It’s hard not to compare. Trust me I’ve been there and still catch myself doing it 🤷🏼‍♀️ . Try to remember next time you see someone and you compare yourself to them that there are tricks to make pictures look better like, high waisted tights, booty pop, flexing, angles, filters, and lighting. So when you catch yourself in the mirror unflexed, no makeup, bags under your eyes, and baby spit up on your shoulder, just remember that those “perfect” people in this world spent time making themselves appear “perfect” and they don’t look like that all the time 🙅🏼‍♀️ . I will continue to say it so you might as well remember...Comparison is the thief of joy 🖤 #loveyourself


only thing missing from today was tater snot. we still sang barney in the car though. 👶🏽


🦄 Okay I’ve had a few messages about what my “mommy go-go juice” is all about 😍 so let’s talk about my absolute favorite supplements! I never thought I’d be a supplement person, until I realized WHY I personally benefit from them! I use these 3 💕 . . ✔️Energize, aka “mommy go-go juice” It’s a pre-workout, all natural/organic, sharpens focus, gives me increases energy and performance in the early a.m.🤘🏻 . . ✔️Hydrate, supports hydration during exercise, replaces lost electrolytes, fuels working muscles and improves endurance! 🙌🏻 . . ✔️Recover, aka, “delicious chocolate milk” it’s a recovery drinks with BCAA’s. It speeds ups muscle recovery, promotes lean muscle synthesis, helps combat muscle soreness! 💪🏻 . . 🥳 And there you have it! My favorite supplements! What supplements DO YOU LOVE? ♥️


IT’S FRIYAYYYY and there are lots of new faces around here, so I wanted to tell you guys a little bit about myself so we can be better friends, k? . I’m Dani 👊🏼 when I was 23 I became an instamom of three incredddible kids (those are my teenagers you’ll see around here! They hide from my photos but I sneak them in 😉). Then, we had two more little hoodlums to finish off the Gergen Party. It’s a good time! . I’m a 3 on the enneagram and excessively competitive. I even annoy myself 😂🙄 . I hate ice cream and Halloween. . Spontaneity is my jam. I plan nothing (really working on that because 5 kids and no planning isn’t always working out well for me), because I *love* getting an idea that I’m excited or passionate about and then just running with it right then and there. . Christmas....donuts. Two of my very favorite things, and I’ve also never met a cheese I didn’t like. And tacos. I love tacos. Oh, AND SUSHI. . I’m a “blast gangsta rap in the minivan” type of girl. It speaks to my soul and I’m actually a solid rapper. My love for music is well-rounded, though, so I listen to all things. Like...Lauren Daigle all the way to Tyga and everything in between. . I suck at cleaning and organizing, and I push my gas tank to 0 miles to empty literally every week. . This is getting long. . I coach a fitness class called “Tribe Team Training” and I also participate in it myself. I friggin’ love it. Never been in better shape in my whole life ever. . I love fashion. I stand *firmly* in camp “leggings are not pants” and I will never leave. I also don’t judge my friends who love leggings as pants, so rock those stretchies around me and do you, girl. . I’m obsessed with essential oils and everything Young Living and I have a passion for educating everyone that I can about the products they use on their bodies and in their homes. And a passion for helping other regular joes like me rise above what’s expected, build a killer business, and claim a life of freedom for themselves. . Okay. WHEW. I’ll stop now 😂 NOW TELL ME ABOUT YOU 😍 are you a middle of the dance floor shakin’ dat ass type of human, or more of an observer? Thai food or Mexican? Breakfast or dinner? Tell me!


Teach your daughters to worry less about fitting into glass slippers and more about shattering glass ceilings.