#pumpkinrecipes hashtag on Instagram | inst24

#pumpkinrecipes hashtag on Instagram | inst24


Do you love when people tell you they have a dietary restriction or do you hate it? . . I’ve had this big discussion with my mom last summer. She was camp “annoyed” and I was camp “thankful”. . . In her opinion it’s annoying having to cook extra or different. For me it’s annoying to put a lot of effort into something my guest won’t eat because of his/her dietary restriction. . . I prefer to adapt so everybody can eat and be happy. . . Vegetarians tend to have to eat only sides on Thanksgiving for example if nobody prepares a vegetarian main dish for them and I find that sad. . . I her that it’s not easy sometimes to adapt. I get that my mom is annoyed. I really do. For me it’s way more annoying having someone stare at my food and not touch it though. . . If you are ever invited over to my please PLEASE tell me all about your dietary restrictions. I want you to enjoy every bite I made for you with love. . . What camp are you in? . . #pumpkinpie #healthypie #thanksgivingdessert #healthydessert #healthydesserts #keto #paleo #veganrecipe #ketodiet #paleodiet #ketorecipes #paleorecipes #veganpie #pumpkinspice #dessertideas #pumpkinrecipes #cleaneatingdiet #glutenfreerecipes #dairyfreerecipes #glutenfreepie #dessertstagram #dessertrecipe #coconutmilk #almondflour #coconutflour #bakingvideo #recipevideo


Thank you so much for 30,000 everyone!! I honestly couldn’t be more grateful for all the support and for the fact that I have this platform as a creative outlet and a way to share what I’m passionate about with other people. At one point I thought I was too socially awkward for social media haha but I’m always amazed by how friendly the community is on here and I’m very glad to be a part of it! I totally wish I could share this pumpkin and vegetable stir-fry with you all to celebrate (as for myself, I’ll be celebrating by eating lots of cake tomorrow haha). Happy weekend my friends! 💚 • • • • • #stirfry #veganstirfry #pumpkin #pumpkinrecipes #vegandinner #veganfoodshare #comfortfood #foodstagram #thrivemags #veganfitness #veganfoodie #dairyfree #inspirehealth #onthetable #veganeats #plantbasedfood #foodblogger #eatwell #veganfoodspace #healthyvegan #veganfoods #plantbasedvegan #foodphotography #glutenfreevegan #healthyeating @bestofvegan @letscookvegan @thrivemags @veganfoodspace @veganshares

Healthy pumpkin pancakes to kick off the weekend! 🥞🍂🍁 🎥 by @feelgoodfoodie ⠀⠀⠀⠀⠀⠀⠀⠀⠀ INGREDIENTS 1 cup whole wheat flour 1 tablespoon baking powder 1 ½ teaspoon pumpkin spice blend ¼ teaspoon salt 1 cup almond milk ⅓ cup pumpkin purée 1 egg 2 tablespoons maple syrup 2 tablespoon butter melted ½ teaspoon vanilla extract ½ cup chocolate chips optional Butter or cooking oil spray for cooking INSTRUCTIONS In a medium mixing bowl, combine the flour, baking powder, pumpkin pie spice blend and salt. Stir until blended. In a larger mixing bowl, combine the milk, pumpkin purée, egg, maple syrup, melted butter and vanilla extract. Whisk until completely blended. Pour the dry ingredients into the wet ingredients and stir until the dry ingredients are completely incorporated. Fold in the chocolate chips, if using. Heat a nonstick griddle over medium-low heat. Melt butter on the surface or spray with cooking oil spray. Pour 1/3 cup of the batter into the hot griddle. Cook for 2-3 minutes, until small bubbles start to form on the top and the edges firm up. Flip the pancake and cook for another 1-2 minutes until the pancake is cooked through. Serve immediately with maple syrup. . . . Follow us (@NutritionsTutorial) for the best daily Health and Calorie Intake Guides 🏃🏻🏃🏻‍♀️#NutritionsTutorial ⠀ 👥 Tag a friend that should Follow us 👥


Guess what? I’m back in the kitchen filming a new recipe video today. Woot! I can’t believe it’s been a month since I’ve filmed a video. Holy smokes! I’m sure I’ll forget something, like adding an ingredient or turning my mic on (though that’s typical anyway). 😂 You can catch some behind-the-scenes here on stories in a sec. But until the new video posts, I want to remind you about my Paleo Pumpkin Bread, which is one of my favorite recipes for this time of year. My family also requested I make and bring it for Thanksgiving. It’s all about pumpkin everything, right?! 🎃😊 Happy Thursday! . Recipe: https://downshiftology.com/recipes/paleo-pumpkin-bread/


Easy One-Pot Pumpkin Curry - great fall comfort food by @hannah__chia . With chickpeas, spinach, coconut milk served with basmati rice. Stovetop and instantpot options below. . Ingredients: 1 tbsp coconut oil (sub water) 1 medium yellow onion or 2 shallots, chopped finely 3 garlic cloves, minced 1-inch thumb ginger, minced 2 tbsp curry powder + 1 tsp garam masala + 1/2 tsp black pepper + 1 tsp ground turmeric + 1/2 tsp cayenne (optional; for heat) 2 medium carrots, chopped into small chunks 1 small sweet potato, peeled and chopped into small chunks 1 cup tomatoes, chopped 1 15-oz can pumpkin puree 1 15-oz can chickpeas, drained and rinsed 1 tbsp coconut sugar 1 tsp salt 1 13.5-oz can full-fat coconut milk 1.5 cup low-sodium vegetable broth or water 1 large handful spinach, rinsed juice of one lime . Directions: In a large pot, heat 1 tbsp coconut oil over medium heat, then add in onion and cook for 3-4 minutes, until fragrant and softened. . Add minced garlic and spices, and sauté for two minutes more. Add in carrots, sweet potato, tomatoes, pumpkin puree, chickpeas, coconut sugar, coconut milk, salt, and broth, and bring to a simmer over medium heat. . Reduce heat and cover, cooking for 10-15 minutes, until sweet potatoes and carrots are tender. . Turn off heat, add in spinach and cover until spinach leaves are wilted. Serve over basmati rice and add a squeeze lime juice before serving. . (Instant Pot option: sauté all ingredients on SAUTE mode, then lock lid and cook at HIGH for 5 minutes. Let natural release for 10 minutes then open lid, add in spinach, close lid, and let sit for a few minutes before serving.) . #veganrecipes #pumpkincurry #vegancurry #pumpkinrecipes #veganfoodshare #whatveganseat #plantbased


Vegan Pumpkin Mac n’ Cheese by @lindseyeatsla. Ingredients: 1 1⁄2 cups canned pumpkin puree 2 1/2 - 3 cups seasonal @califiafarms Pumpkin Spice Creamer 1⁄3 cup nutritional yeast 1⁄4 tsp garlic powder 1 tsp red pepper flakes 1⁄8 tsp pepper 1⁄8 t sp cayenne 1-2 sprigs of sage 2 cups gluten free fusilli (or any pasta of your choice) Salt and pepper to taste Breadcrumbs for topping (optional) ~ Directions Start by heating up your pumpkin spice creamer on low in a skillet for 3-4 minutes. Add in your pumpkin puree and stir. + Next add your garlic powder, red pepper flakes, pepper, cayenne and your sprig of sage. Mix well and let the flavors combine in medium/low. Remove your sage leaves. + Next, add in your pasta and nutritional yeast and let the liquid get absorbed. TIP: Throughout the cooking process, keep adding creamer as this is the cooking liquid. Stir every couple of minutes. + Once all the liquid is absorbed and your pasta is cooked through, serve and top with fresh sage and crispy breadcrumbs. #dairyfree #veganrecipevideos #veganrecipes #foodvideo #recipevideo #foodvideos #recipevideos #pumpkinrecipes #dairyfreerecipes #cooking #recipes #dinnerrecipes #veganpasta #plantbasedfood #veganfood #plantbasedrecipes #plantbasedrecipe #veganmacandcheese


It is December now and I am still in the mood for pumpkin snacks. These healthy muffins are made with both almond flour & coconut flour. They are super simple to make and easy to make paleo or nut-free version if you'd like 😍 . Ingredients in Pumpkin Muffins: Coconut flour Blanched almond flour Erythritol Gluten-free baking powder Pumpkin pie spice Sea salt Eggs Pumpkin puree Ghee Vanilla extract Pumpkin seeds (optional) . Find the recipe on the blog at Wholesome Yum: https://www.wholesomeyum.com/recipes/healthy-pumpkin-muffins-recipe-with-coconut-flour/ (Click on the link in my bio and search for Pumpkin Muffins!) . #lchf #keto #ketogenic #ketosis #ketodiet #lowcarbdiet #lowcarbhighfat #lchf #ketogenicdiet #lowcarb #sugarfree #lowcarbs #muffin #ketomuffins #lowcarbmuffins #pumpkin #pumpkinrecipes #healthypumpkinrecipes #pumpkinseeds #glutenfree #sugarfree #wholesome #wholesomeyum #pumpkinspice #ketosnacks #lowcarbfood #lowcarbdiet #ketodiet #ketorecipes #pumpkinmuffins


I absolutely love pumpkin season. This Pumpkin Tofu Curry is a Thanksgiving favorite for me! I love switching things up a little. You can add carrots and potatoes or any other steamed veggies you’d like and serve over rice. Mmm delicious! Recipe is in my IG stories and profile link. 😍 Do you make any plant-based dish that's out of the traditional Thanksgiving menu?


NEW! 🍁Maple Pumpkin Corn Bread!! Never too much or enough pumpkin things, right?? Slather is with a lil’ butter, drizzle some maple on top or enjoy with your favourite savoury seasonal soup or stew! They’re moist, fluffy and slightly sweet with a pumpkin undertone- basically screaming all the pumpkin holiday flavours 🙌🏻 Click the link in the bio or head to https://www.lisakitahara.com/recipe-posts/vegan-maple-pumpkin-corn-bread for the full recipe & deets!