HYBRID STRONGMAN 2.0 is here.
Hybrid Strongman 2.0 is designed to either be the next step after becoming proficient through “Intro To Hybrid Strongman”, or for use by more experienced strongman competitors. This program requires more time commitment in the gym and also access to most common strongman equipment. It is broken into blocks designed for hypertrophy, long and short duration contest prep, and strength building. All phases incorporate strongman movements that will get you in top strongman shape.
This program is year-round, written and coached by 3x World’s Strongest Man competitor, @bbenzel. Whether you’re looking for a change of pace to your current exercise regime, wanting to compliment your Crossfit offseason training, or you’re ready to take your Strongman training to the next level, this program is for you!