#fit hashtag on Instagram | inst24

#fit hashtag on Instagram | inst24

Booom diaaaa ❤😍👏 Hoje acordei querendo mostrar um antes e depois meu rs, gente eu olho e não acredito que já fui daquele jeito.😱 Olha que a diferença de peso não chega a ser nem de 15 quilos, mas a diferença é enorme, né mesmo!? Pois vim aqui provar que pode sim emagrecer, sem sofrimento. Muitas pessoas perguntam o que cortei da minha alimentação, e sempre que repondo que nunca cortei nada elas se surpreendem. Gente sejam felizessss, não faça nada restrito, tenta se reeducar que as mudanças vêm aos poucos. Tenham um bom dia à todos😍😍❤ #dieta #treino #lookdodia #bomdia #treinoedieta #foco #emagrecer #emagrecimento #fit #vidanova #reeducaçãoalimentar #antesedepois #queimargordura #ficarmagra #graduação #comidasaudavel

8

There’s something about traveling alone. 🙇🏽‍♀️ Even if I travelled only one state over to see my best friend, it’s the transit and thinking time you get in between that makes and/or breaks things ✈️ I’ve spent 5 days away from reality and I couldn’t be more refreshed or happier. I took myself off to breakfast this morning and I couldn’t help but walk along Dee Why Beachfront smiling to myself. There’s something to say about enjoying being alone... but not only have I spent time alone this trip, I got to spend a big chunk of time with my best friend that lives 900kms away! That in itself was so damn good for my soul! Everything about this trip has been! 💕 From missing my fur babies so much it hurts to wanting to live in Sydney and never leave... I’ve come back home truely feeling like myself again 🙌🏼 Going through a tough few months, this week was something I genuinely needed and craved! I can’t stop smiling after this trip, I’m feeling so motivated and positive! 😍

0

Traveling without budget day 17! First days of work on the farm done, fixed a roof catches some sheep. The people around here are great, can't complain about the life over here the place is awesome :) I used my spare time in the last days to have some research in several ongoing projects and found some really good ones. There are a few huge things coming and ongoing I share everything later with you for sure and will explain where is it about. #hfnetworks #amazing #travel #adventure #newzealnd #nz #auckland #farm #life #hustle #success #crypto #cryptocurrency #bitcoin #etherium #ada #verge #etn #fit #sports #nature

3

Хочешь сфоткаться в зеркале, как все девочки, а тебе гантели несут😂. Тренировки с утра мне нравятся намного больше, чем вечером. Сразу полна сил, энергии и настроения 🙌🏻. Спасибо, тренер @_dimikbesik_ что не даёшь расслабляться💪🏻. . . Кстати, о тренировках. Сразу решила для себя, что групповые тренировки мне пока не подходят, поэтому взяли абонемент на индивидуальные занятия с тренером🔥. Тренируюсь 3 раза в неделю по расписанию, результат уже дико радует, начала влазить в добеременные, и даже ❗❗❗школьные❗❗❗вещи, представляете?😍 . . А как часто вы занимаетесь в зале? Или больше нравятся групповые тренировки? . #йошкарола #йошкар_ола #тренер #тренировка #фитне с #астрон #пп #худеем #фитнесмама #мама #инстамама #материнство #fitness #fit #astron

1

We all have the same amount of time in a day... and it all comes down to what you do with that time that makes life worth living! #sharktank#diet#exercise#fit#fitfam#gym#health#healthy#motivation#weightloss#workout #beastmode #certifiedgymrat #cleaneating #fitblr #fitmeals #fitnesslove #fitspo #getfitfast #getfitnlean #gymlife #gymmotivation #instafit #instafitness #shredded #strengthdefinesyou