@searingmuscle Parker and Karoline Searing πŸ’ Instagram photos and videos | inst24
@searingmuscle Parker and Karoline Searing πŸ’ Instagram photos and videos | inst24

Parker and Karoline Searing πŸ’ (@searingmuscle)

πŸ’ͺUSAF Active Duty Officer and Veteran πŸ‘Άβ€ Fit Parents to Baby Koa πŸ’₯Living our lives fit, happy and healthy! 🌴Love to travel

Posts: 1 532 Followers: 19 357 Following: 826

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Parker and Karoline Searing πŸ’ (@searingmuscle)

Beautiful day on the golf course at Aliante Casino in Las Vegas. #golf #Aliante #LasVegas #diversify #beauty #lifestyle #family

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Parker and Karoline Searing πŸ’ (@searingmuscle)

Headed back to Cali to start the next journey. Nursing school here we come! Thanks @jetsuitex for the ride! πŸ’ͺ #cali #nursingschool #jetsuitex #fitfamily #fitness #gym #Koa #paradise #ucirvine #YesJetsuiteX

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Parker and Karoline Searing πŸ’ (@searingmuscle)

Another Olympia weekend in the bag and it was a great one! 1 week after moving to Vegas we saw so many friends for the first time in 2 years and it felt like we were together just yesterday. Thank you @postmanlife @postgirl8 @zacaynsley @chasesavoie @angelicaht @robertoberst and @jonnybones for being so down to earth and all around awesome friends.

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Parker and Karoline Searing πŸ’ (@searingmuscle)

Had a great dinner tonight with some amazing friends. It's unbelievable how years can pass without seeing each other but then when you get together it's like it was just yesterday!

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Parker and Karoline Searing πŸ’ (@searingmuscle)

How often do you workout outside?! Since I've had Koa, I've tried to incorporate more outdoor workouts. I mean.. we did live in Guam! β˜€οΈ .. It's easy to stay in our comfy air-conditioned houses all day long but you end up missing out on nature and the benefit fresh air has on our health! Plus, us mommas need a change of pace and scenery, am I right?! πŸ˜… .. For great workout ideas, meal plans and much more check out the Mother Strong League (link on my bio) πŸ’ͺ🏻

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Parker and Karoline Searing πŸ’ (@searingmuscle)

Raise your hand if you're a busy momma like me πŸ™‹β€β™€οΈ Do you get tired of the same old workout routines/meal plans quite often like I do or you're just trying to get back in the gym after having a baby? Maybe you've never been into the gym that much but want to make a change in your life? If so, read below ⬇️ .. I am so excited to announce I am currently an ambassador for Nathalia Melo's Mother Strong League Program! I have just started the journey myself, and will be sharing my experience here with you all! .. Today was my first day following the workout plan and let me tell you.. it kicked my butt! Besides, I was done in roughly an hour (could have been shorter if I was without Koa πŸ‘Ά). This is just what I needed at this busy time in my life. Aside my busy schedule, I strive to maintain a healthy lifestyle. That said... I need quick and effective workouts like these! .. Thanks @nathaliamelofit for building an amazing program for all of the kick a$$ mommas out there! πŸ’ͺπŸ‹οΈβ€β™€οΈ Don't hesitate to DM me if you have any questions about the program!

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Parker and Karoline Searing πŸ’ (@searingmuscle)

Koa is now walking around without any help, lifting some free weights and tossing the rugby ball around. This boy is amazing! πŸ’ͺ #Koa #Warrior #fitfam #fitbaby #lifestyle #paradise #rugby #Guam #BrazilianAmerican

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Parker and Karoline Searing πŸ’ (@searingmuscle)

Help those around you. People don't want to be around someone who don't help you in some way. It doesn't need to be a handout. It should, in most cases, be a mutual beneficial relationship. #motivation #fitness #helpothers #inspiration #leadership #leaders #riseup #lifestyle

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Parker and Karoline Searing πŸ’ (@searingmuscle)

Finally have some time between summer classes and the start of nursing school in the fall to make some gym progress! #fitness #gym #back #Guam #paradise #fitmom #fitfam #veteran #militarymuscle #fitgirl #MHP #musclemeds

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Parker and Karoline Searing πŸ’ (@searingmuscle)

Focus on your goals and crush them! Physical strength is great but its the mental focus that gets you through the finish line. πŸ’ͺ #fitness #gym #fitmom #veteran #militarymuscle #health #lifestyle #brazilian #focus #fitfam #paradise

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Parker and Karoline Searing πŸ’ (@searingmuscle)

Never pass up an opportunity to reach your goals or to better yourself! Make use of every hand you are dealt! #motivation #lifestyle #entrepreneur #fitfam #mentality #success #opportunity