@amandafinnieefitness Workout Videos Instagram photos and videos | inst24
@amandafinnieefitness Workout Videos Instagram photos and videos | inst24

Workout Videos (@amandafinnieefitness)

Outfits ⇣

Posts: 310 Followers: 63 851 Following: 2

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Workout Videos (@amandafinnieefitness)

Kneeling hip flexor stretches before training my booty today... I have very tight quads and a pelvic tilt... something I’ve had from a young age .. I’ve been doing this stretch with a few others and finding this helping loads with training and activating my glutes better💪🏽 you tuck your pelvis in like someone’s about to grab your butt and you don’t want them too( sorry best way to describe it ) 😆 then lean foward and feel the stretch & hold! I find it makes your booty pop out more aswell, good posture is so important!!

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Workout Videos (@amandafinnieefitness)

I love these, they really work your core. Wasn’t able to hold a plank a few months ago because my abs weren’t strong enough and i had a weak back ... working out for better posture !

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Workout Videos (@amandafinnieefitness)

Touch your toes !!! 10 reps x 3 sets

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Workout Videos (@amandafinnieefitness)

Would never have been able to do these a few months ago! Progress

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Workout Videos (@amandafinnieefitness)

Warm up with band before squats.. I’ll do about 10 reps x 2 sets then go into side stepping with the band 💪🏽

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Workout Videos (@amandafinnieefitness)

@selliseuk ❤️

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Workout Videos (@amandafinnieefitness)

😆

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Workout Videos (@amandafinnieefitness)

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Workout Videos (@amandafinnieefitness)

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Workout Videos (@amandafinnieefitness)

Sorry it’s been a while guys ! ❤️

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Workout Videos (@amandafinnieefitness)

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Workout Videos (@amandafinnieefitness)